Online hypnobirthing course


Online hypnobirthing course

£50.00

Online hypnobirthing course

Online hypnobirthing course

This online hypnobirthing course will teach you everything you need to know about hypnobirthing and how to prepare for the birth of your baby. Accessible from your computer, tablet or smart phone at any time that suits you, all the information and techniques that you need in one easy to access package.

The cost includes all online tuition and printable handouts, 3x Hypnobirthing MP3s, and ongoing support via email and the BabyBien facebook support group.

The course consists of 8 modules which cover everything you need to know about hypnobirthing and preparing for the birth of your baby.

Module 1: Choice

  • knowing your rights and choices
  • writing your birth plan
  • understanding the pain relief options available
  • where to have your baby

Module 2: Mind

  • what is hypnosis and how does it work?
  • fear and its impact on birth
  • feeling positive bout the birth of your baby

Module 3: Body

  • what happens to your body during labour
  • how to tell that you're going into labour
  • how to prepare your body for birth

Module 4: Space

  • importance of the birth environment
  • how to create the perfect birth space
  • packing your hospital bag

Module 5: Relax

  • all the breathing techniques you need to know
  • mind focus techniques to keep you relaxed

Module 6: Comfort

  • massage and touch
  • practical ways to help you have a calm and relaxed birth

Module 7: Support

  • a whole module for the birth partner
  • how to offer physical, emotional and practical support for your partner during labour
  • how to deal effectively with medical staff
  • what to do when

Module 8: Resources

  • a comprehensive list of further reading, support groups and useful websites 

Each module includes printable handouts and optional homework to help with your practise.

£50.00