Thinking of coming along to one of my baby massage classes but a bit unsure of what to expect? Or finding it a bit nerve wracking getting out of the house and trying to meet other new parents? I do everything I can to make sure that my baby massage classes are a relaxed, friendly and safe space for...
The sun has finally made an appearance and the weather out there is truly amazing at the moment! A bit of sunshine is great for boosting your mood & helping us all to relax but it can be hard to keep a cool head when temperatures reach the high 20s...especially during pregnancy when your body...
This week is Maternal Mental Health Awareness Week and I thought it was a good time to talk about something that we really don’t talk about enough - the mental wellbeing of new Mums. Becoming a mother is a beautiful journey, but it's ok to acknowledge that it can also be really tough sometimes...
I love to set the room up for my classes so that it feels like a safe & welcoming space as soon as you walk in the room. But baby massage is about much more than an inviting space for you to bond with your baby & meet new Mum friends. Did you know that baby massage also has lots of benefits...